Our busy, sometimes frantic lifestyles lend themselves well to anxiety. Besides trying to balance family life, work, and social obligations, there comes the need to actually take time for one’s self. When those two worlds collide – trying to navigate life with the stress that takes its toll – anxiety can set in. And while being anxious about things is perfectly expected, having an anxiety [Read More]
PTSD
The Different Kinds of Anxiety Disorders
Anxiety disorders are mental health conditions in which uncontrolled anxiety interferes with your daily life. People who have these types of disorders manifest a good deal of time perseverating over their condition, so much so that it can often overtake many of our life functions and habits. With an anxiety disorder, it’s not possible to just “step away” and relax, in fact, it becomes extremely [Read More]